Deep House Beach Flow is your Friday night dance party. Adrienne will guide you through an upbeat sunset yoga experience.
Workshop of yoga, reiki and meditation
Join yoga instructor and reiki master, Nicolette Ficchi, for a nourishing evening of healing and renewing. Blending yoga, reiki and meditation, this workshop is designed to bring balance and harmony to the body, mind and soul. As we end out this unbelievable year, take an evening for yourself. You will learn about the seven main chakras, what specific issues they govern, and how to activate and open these energy centers. Through movement and meditative practices, the use of essential oils, and deep reflection, we will work to bring our beings into alignment and enhance feelings of inner peace and joy! Students will have time to journal and to ask any questions and can expect to leave feeling grounded and nourished. Everyone goes home with a Surprise Gift for Grounding!
What to Bring
Extra layers, blanket, beach towel and/or yoga mat, bolster (if you have), any props you might use