Beach Flow

Beach flow yoga is a class for all levels and ages.

Stretch and strengthen your muscles while breathing in the fresh air. Work up a sweat and cool off in the ocean. The sand is your mat and the ocean is your soundtrack.

Not only will you connect with your mind, body, and soul — you will connect with the beach around you. A truly unique experience that leaves you mentally and physically refreshed! Experience beach yoga all day long! Join a morning, afternoon, or sunset class!