We will begin with gentle yoga poses to help guide your body into a deeply relaxed state. This will be followed by a sound bath incorporating Crystal Singing Bowls with vocal toning by Zoe.
Join us for a 90-minute Gentle Yoga and Sound Bath Experience.
We will begin with gentle yoga poses to help guide your body into a deeply relaxed state. This will be followed by a sound bath incorporating Crystal Singing Bowls with vocal toning by Zoe.
This is the perfect practice to help to reduce stress and tension and harmonize your body, mind, and spirit.